COVID-19 Assessment Clinic Open In Guelph
via wdgpublichealth.ca The COVID-19 Assessment Clinic, run by the Guelph Family Health Team, will be located at 65 Delhi Street in Guelph. It opened on Tuesday, March 17, 2020 and…
Wellington County COVID-19 Restrictions And Cancellations
COUNTY OF WELLINGTON RESPONDS TO COVID-19 WELLINGTON COUNTY, ON – At this time, there are currently no confirmed cases of COVID-19 in Wellington County. County officials are working closely with…
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From Bagels to Balance. How I Met Lucie Dubè
Do you remember Lucie’s Bakery in Guelph? Last year I met Lucie Dubè at a GWIN dinner. I enjoy being a member of Guelph Women in Networking. The conversation is…
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Tips For Winter Walking And How To Boost Your Immune System
5 Tips for Winter Walking The arrival of winter doesn’t mean it’s time to disappear onto the couch with blankets. We’ll leave the hibernation to the bears! What it does…
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High-Intensity Exercise Improves Memory In Seniors
via ctvnews.ca Cassandra Szklarski, The Canadian Press A new study suggests intense, heart-pumping workouts can improve memory in older adults. Researchers at McMaster University studied the impact of exercise on…
Why You Should Take Care Of Your Lymphatic System
What is lymph? From latin name of a Roman city, Lympha, lymph means deity of fresh water. Our lymphatic circulation helps our body-water-balance. Seventy percent of the lymphatic system, and…
Potentially Deadly Tapeworm More Widespread in Ontario Than Thought, U of G Research Finds
via uoguelph.ca A tapeworm that can infect dogs and humans and lead to potentially fatal illness is now widespread in southern Ontario, new work by Ontario Veterinary College (OVC) researchers…
Ways To Save Your Back From Spring Cleaning
Let’s discuss some ways we can help keep you from musculoskeletal injuries while you begin to purge and get into those hard-to-reach corners. I mean, what’s spring cleaning without moving…
Why Is Your Gut Health So Important?
Everything begins in the gastrointestinal tract. Or so it seems. The big focus is on what it contains: the microbiome. Colonization of the microbiome begins in utero, rapidly expands at…
Acupuncture – More Than Pain Relief
By: Dr. Laura M. Brown, ND Acupuncture releases natural painkillers, promotes blood flow, stimulates hormonal balance, relaxes tight muscles, calms anxiety, lifts depression, and promotes digestion. This ancient Chinese therapy…